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gymbunydublin running tips

Hate Running? Me TOO!

If you hate running, you are in good company right about here lads. I huff ...

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at-home exercises for legs

Simple at-home leg exercises

So the weather isn’t exactly in our favour the past few days, so the temptation ...

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healthy smoothie recipe

Really simple healthy smoothie

I get so many DM’s asking what kind of smoothie is good for energy, health ...

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New year resolutions 2018

5 Resolutions for a Happier, Healthier 2018

So, you’ve counted down to zero and a new chapter has begun. It’s not too ...

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at- home HIIT

At-home HIIT for a winter’s day

So the weather is still relatively ok here in Dublin but as the evening’s get ...

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