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Blueberry Protein Pancakes

blueberry protein pancakes

Juicy, warm, gooey and satisfying- oh and guilt-free for anyone trying to be a little cleaner this Shrove Tuesday/Pancake Tuesday.

Ingredients:

1 scoop vanilla protein

3 egg whites

1/2 cup oats

1/2 medium ripe banana

1/2 cup blueberries

2tsp baking powder

 

Method:

  1. Place the uncooked oats into a blender until it resembles flour.
  2. Add the eggs, banana, protein and blend until smooth.
  3. Chuck in the berries using a spoon.
  4. Place a pan on medium heat and scoop out about 2 tbsp per pancake
  5. Cover pancakes as they cook to ensure the middle is all cooked through. They should take about a minute on the first side then about half a minute on the flip side.
  6. Serve with 0% Fage Greek yoghurt and a trickle of honey.

 

Enjoy

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