Latest Posts
HIIT circuit on the go- simple exercises to do anywhere!
Posted on: Sep-3rd-2017
Blog Fitness Fitness at Home
Whether you are too tired, busy, unmotivated or just up the walls, we all have days where we just can’t make it to the gym ...
FREE 4 Week Gym Program
Posted on: Aug-27th-2017
Blog Fitness Classes & Personal Training Reviews Healthy Product Reviews
So I train with the lovely lads at The Edge: Clontarf in Dublin 3 along the seafront and have done so for the past four ...
How to be less stressed with a crazy to-do list
Posted on: Jul-29th-2017
Blog
OK, I admit it. I put up hundreds of motivational quotes on my blog, and you know what? Sometimes, actually LOTS of times, I don’t ...