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Snow Day = Inside Gym Time

Woman exercising at home

We’ve all started off super excited that we can work from home and stay inside and only go out when absolutely necessary.

BUT when you’re like me and can’t drive even in normal weather and your car is a little banger, taking to the the roads would be suicide!

So, rather than put any of us in danger, here is a little at-home exercise program for a snow day, a no going out day and a cabin-fever break from your annoying loved ones!

WARM UP

30 Sec Sprint on the Spot

20 Jumping Jacks

PROGRAM

15 Burpees

20 Squat Jumps

12 Full Push ups

24 Jump Lunges

20 Full Sit Ups

Repeat x 4 (sec rest in between)

Happy Snow Day

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