Prun-tein Energy Balls with Sunsweet
I’m constantly looking for little wins in my day-to-day nutrition plan. Some foods might have a reputation of a less ...
Recipes
Not everyone has the time to cook up a three course meal after a long day at work. Here are some healthy tips to make your life easier as you improve your eating habits.
From paleo pesto to coconut and almond cookies, watch this space for some delicious and healthy recipes to get you through the week and help you feel great! From office lunches to healthy brunches, I’ve got you covered.
P.S. I love receiving healthy recipes and photographs and may even feature them in upcoming posts.
Blueberry Protein Pancakes
Juicy, warm, gooey and satisfying- oh and guilt-free for anyone trying to be a little cleaner this Shrove Tuesday/Pancake Tuesday. ...
Really simple healthy smoothie
I get so many DM’s asking what kind of smoothie is good for energy, health etc, when really you want ...
High-protein dinners to eat after a late workout
So, I typically train in the evening after work, which often means my last meal is at 9 pm or ...
Gym Bunny’s Raw Cacao Truffles
Looking for the perfect little -almost!- guilt-free cheeky treat? My Raw Cacao Truffles are just the trick! You’ll need: 1/2 ...
No-bake Protein Gingerbread Bites
Looking for a deliciously easy to prepare no-bake healthy treat? These little bad boys are perfect for on-the-go snacking and ...
Recipe for Dark Chocolate Brownies
So, generally when you think of brownies you think blood sugar levels spiking and deliciousness on a plate, served hot ...
Coconut Water Ice-Pops
Looking for a guilt-free way to embrace ice-cream season with open arms? These coconut water ice-lollies are easy peasy! Simply ...
ButterNutty Cookies
SO simple. So tasty. Works well with any kind of leftovers in the press! Give my Nut Butter Cookies a ...
Low Carb Grain-Free Bread
Yes- it does exist. Behold the bread that looks like bread, smells like bread and tastes 90% like bread if ...