Motivation- an inside job May 10, 2016Blog, Fitnessanxiety, health, mindfulness, motivationgb-admin motivation məʊtɪˈveɪʃ(ə)n noun noun: motivation; plural noun: motivations A reason or reasons for acting or behaving in a particular way ... Read more »
Before and After- Rachel Burdett August 15, 2014Before and After, Blogbefore and after weighloss, fatloss, healthgb-admin Here’s my story! I really hope it motivates others to beginning their journey into their individual transformations. 6 years ago ... Read more »