Looking for a little motivation to leave the house when it’s raining and pouring?
No need- why not whack on the fire and do this little burner in the comfort of your own home?
NO gym needed, no feed- just you, the warm fire and probably an audience of interested children, dogs, cats, husband, flatmates or boyfriend…
So simple- just ensure you keep nice and hydrated throughout and take a break if needed.
If you find it easy, leave 70 seconds for a rest period and repeat it once again!